Minted Lamb Stew Recipe made with JD Seasonings

Minted Lamb Stew

Prep: 10 mins
Cooking: 505 mins
Total: 515 mins
Serves: 4
Per serving: 412 kcal

412 CALORIES PER SERVING


Minted Lamb Stew made with JD Seasonings AWARD WINNING Minted Lamb Rub

This slow-cooker hearty stew, made with our Minted Lamb Rub, is a must-try this Winter.

Ingredients

  • 1 x Pot of JD Seasonings Minted Lamb Rub
  • 400g Diced lamb
  • 1 x Brown onion, diced
  • 250g x Carrots, roughly chopped
  • 3 x Garlic cloves, crushed
  • 5 x Medium potatoes, peeled and chopped into large chunks
  • 1 Litre x Lamb stock
  • 80g x Frozen peas
  • 3 Tbsp x Plain flour
  • Low calorie cooking spray

Method

STEP 1:
Coat the lamb in ½ our Minted Lamb Rub and pan-fry for 5-10 minutes, to brown.

STEP 2:
Transfer to the slow-cooker and add the garlic vegetables (except for the peas) and stock. Add the remaining Minted Lamb Rub and stir well.

STEP 3:
Cook on high for 4 hours or low for 8 hours.

STEP 4:
Add the peas and flour and stir until thickened. With the lid off, cook for a final 15 minutes.

STEP 5:
Serve with crusty bread (optional).
 
ENJOY!!!