Meals 500 to 600 Calories

Tomato & Mascarpone Penne RigateTomato & Mascarpone Penne Rigate
Salt and Pepper Special Fried RiceSalt and Pepper Special Fried Rice
Chilli Beef EnchiladasChilli Beef Enchiladas
Cajun Beef GoulashCajun Beef Goulash
Sausage Pasta BakeSausage Pasta Bake
Mini Cheesy Taco BitesMini Cheesy Taco Bites
American Cajun Beef GoulashAmerican Cajun Beef Goulash
Chilli Beef EnchiladasChilli Beef Enchiladas
Chilli NachosChilli Nachos
Spinach & Ricotta LasagneSpinach & Ricotta Lasagne
Piri Piri Cheesy Bean JacketPiri Piri Cheesy Bean Jacket
One-pot Chicken Fajita RiceOne-pot Chicken Fajita Rice
Slow-Cooker Sloppy JoesSlow-Cooker Sloppy Joes
Creamy Cajun Salmon PastaCreamy Cajun Salmon Pasta
Chicken Katsu CurryChicken Katsu Curry
Sausage Pasta BakeSausage Pasta Bake
Maple BBQ Pulled Pork TacosMaple BBQ Pulled Pork Tacos
Cheeseburger ToastieCheeseburger Toastie
Goats Cheese & Caramelised Onion PizzaGoats Cheese & Caramelised Onion Pizza
Roast Chicken TraybakeRoast Chicken Traybake
Salt and Pepper Special Fried RiceSalt and Pepper Special Fried Rice
Coronation Chicken PaniniCoronation Chicken Panini
Bolognese Gnocchi BakeBolognese Gnocchi Bake
Pizza ToastiePizza Toastie
Tomato & Mascarpone Penne RigateTomato & Mascarpone Penne Rigate
Smokey Bean ChilliSmokey Bean Chilli
Cottage Pot PieCottage Pot Pie