321 CALORIES PER SERVING
Aubergine Parmagiana made with JD Seasonings Amatriciana
A delicious, meat-free meal, made with our Amatriciana kit, that’s really simple to make and ideal if you’re on a budget.
- 1 x Pot of JD Seasonings Amatriciana Kit
- 3 x Aubergines, sliced into 1.5cm thick lengths
- 160g Reduced fat mozzarella
- 80g Grated parmesan
- 1 x Brown onion, diced
- 500g Passata
- 4 x Garlic cloves, crushed
- Fresh basil to serve (optional)
- Low calorie cooking spray
Spray your aubergine slices with low calorie cooking spray and roast in the oven at 180° for 20-25 minutes, turning halfway through, until softened.
While the aubergine is cooking, fry off the diced onion and garlic in low calorie cooking spray for 3 minutes. Pour in the passata and our Amatriciana kit, mix well and simmer for 15-20 minutes, until thickened.
In an oven-proof dish, add a thin layer of the tomato sauce, followed by a sprinkling of parmesan, a layer of the aubergine slices and 1/2 the mozzarella.
Repeat step 3, topping the last layer of aubergine with any remaining tomato sauce, mozzarella and parmesan.
Bake for 20-25 minutes, until the cheese has melted.