Mexican Salmon Salad
487 CALORIES PER SERVING
Mexican Salmon Salad made with JD Seasonings AWARD WINNING Mexican Rub
Salads don’t have to be boring, and our Mexican Rub and zingy lime can really bring a salmon fillet to life, especially with all the extras in this tasty bowl of goodness!
- 1 x Pot of JD Seasonings Mexican Rub
- 4 x Boneless salmon fillets
- 1 x Lime (juice)
- 1/2 x Tin of black beans
- 1 x Red onion, chopped or sliced
- 30g Sweetcorn
- 80g Cucumber
- 50g Baby plum tomatoes
- 200g Baby gem lettuce
- 2 x Tortilla wrap
- Low calorie cooking spray
Drizzle the lime juice over your salmon fillets and sprinkle evenly with JD Seasonings Mexican Rub.
Pan-fry the salmon fillets by placing skin-side down and cooking for around 4 minutes until the skin is crispy, before carefully flipping over and frying on the other side, until cooked through.
Cut your tortilla into triangles, spray with low calorie cooking spray, and bake in the oven for 5-10 minutes.
Cook your black beans on the hob for 5-6 minutes (make sure they don’t come to the boil) and drain.
Layer up your salad using the lettuce, cucumber, red onion, sweetcorn, homemade tortilla chips, black beans and tomatoes. Top with your cooked salmon fillets.