Cajun Cod Tacos Recipe made with JD Seasonings

Cajun Cod Tacos

Prep: 10 mins
Cooking: 15 mins
Total: 25 mins
Serves: 4
Per serving: 308 kcal

308 CALORIES PER 2 TACOS


Cajun Cod Tacos made with JD Seasonings AWARD WINNING Cajun

These fish tacos, made with our Cajun Rub, are bursting with flavour, filled with a delicious Cajun slaw, too! These need to go on your next meal plan, we promise you won’t regret it!

Ingredients

  • 1 x Pot of JD Seasonings Cajun Rub
  • 2 x Large, boneless cod fillets
  • 1 x Medium carrot, grated
  • 80g Red cabbage, thinly sliced
  • 4 x Tbsp light mayonnaise
  • 8 x Mini tortillas
  • 80g Radishes, thinly sliced
  • 2 x Spring onion, sliced
  • 80g Lambs lettuce
  • Fresh coriander (optional)
  • ½ x Lime (juice)
  • Low calorie cooking spray

Method

STEP 1:
Coat your cod fillets in 3/4 of the Cajun Rub.

STEP 2:
Mix the mayonnaise, red cabbage and carrot together, along with the remaining Cajun Rub.

STEP 3:
Pan-fry the cod fillets in low calorie cooking spray until cooked through (about 5-10 minutes) and flaking.

STEP 4:
While the cod is cooking, place the tortillas upside down over an oven-proof rack and pop in the oven for 5 minutes to crisp into shape.

STEP 5:
Squeeze the lime juice over the fish.

STEP 6:
Fill the tortillas with the lambs lettuce, slaw, radishes, flaked cod, spring onion and coriander.

ENJOY!!