Chicken, Blue Cheese & Walnut Salad
463 CALORIES PER SERVING
Chicken, Blue Cheese & Walnut Salad made with JD Seasonings AWARD WINNING Chicken Rub
Summer salads are the perfect light lunch – you can even batch cook these to make those work lunches a little bit easier! Creamy blue cheese and crunchy walnuts work so well with our Chicken-Rub-coated chicken breasts in this dreamy combo.
- 1/2 x Pot of JD Seasonings Chicken Rub
- 4 x Large chicken breasts, all fat removed
- 120g Fresh rocket
- 80g Cucumber
- 1 x Red onion, sliced
- 60g Cherry tomatoes
- 50g Blue Cheese
- 80g Walnuts
- Low calorie cooking spray
Butterfly your chicken breasts and coat in half a pot of our award-winning JD Seasonings Chicken Rub.
Cook on the grill or spray a griddle pan and cook for about 15 minutes over a medium heat until cooked through.
Load up your bowl with the rocket, cucumber, red onion and tomatoes.
Slice the cooked chicken and add to your salad, along with the crumbled blue cheese and walnuts.