Chicken, Blue Cheese & Walnut Salad Recipe made with JD Seasonings

Chicken, Blue Cheese & Walnut Salad

Prep: 10 mins
Cooking: 15 mins
Total: 25 mins
Serves: 4
Per serving: 463 kcal

463 CALORIES PER SERVING
Chicken, Blue Cheese & Walnut Salad made with JD Seasonings AWARD WINNING Chicken Rub

Summer salads are the perfect light lunch – you can even batch cook these to make those work lunches a little bit easier! Creamy blue cheese and crunchy walnuts work so well with our Chicken-Rub-coated chicken breasts in this dreamy combo.

Ingredients

  • 1/2 x Pot of JD Seasonings Chicken Rub
  • 4 x Large chicken breasts, all fat removed
  • 120g Fresh rocket
  • 80g Cucumber
  • 1 x Red onion, sliced
  • 60g Cherry tomatoes
  • 50g Blue Cheese
  • 80g Walnuts
  • Low calorie cooking spray 

Method

STEP 1:
Butterfly your chicken breasts and coat in half a pot of our award-winning JD Seasonings Chicken Rub.

STEP 2:
Cook on the grill or spray a griddle pan and cook for about 15 minutes over a medium heat until cooked through.

STEP 3:
Load up your bowl with the rocket, cucumber, red onion and tomatoes.

STEP 4:
Slice the cooked chicken and add to your salad, along with the crumbled blue cheese and walnuts.

ENJOY!!