Chicken Jalfrezi

Prep: 5 mins
Cooking: 40 mins
Total: 45 mins
Serves: 4

A very tasty curry and easy to make.

Our jalfrezi is a unique aromatic blend of Turmeric, Cumin, Coriander, Salt, Garam masala, Chilli powder. This is a very tasty curry and very easy to make.

Ingredients

  • 1 pot of JD Seasonings Jalfrezi
  • 600gm chicken breasts fillets, all visible fat trimmed away
  • 2 medium onions, peeled and roughly chopped
  • 3 cloves of garlic, peeled and roughly
  • 1″ cube ginger, peeled and grated
  • 1 red pepper, deseeded and cut into strips
  • 400gm tinned chopped tomatoes, blitzed with a hand blender/food processor
  • 300ml hot water
  • Juice of 1/2 a lemon
  • Low calorie cooking spray

Method

STEP 1:
Spray a large non stick frying pan with low calorie cooking spray and place over a low – medium heat. Add the onions and fry for 3 mins then add the red peppers and fry for a further 3 mins.

STEP 2:
Add the garlic and ginger and cook for 2 mins. Now add the pot of jd’s jalfezi, chicken and lemon juice, mix well and cook for a further 2 mins.

STEP 3:
Add the blitzed tomatoes and hot water, cover and cook for 20 mins. Remove the lid and cook for 10 mins or until your jalfezi is a nice thick consistency.