Prep: 10 mins
Cooking: 35 mins
Total: 45 mins
Per serving: 393 kcal
393 CALORIES PER SERVING
Breakfast Bake made with JD Seasonings Amatriciana.
Start your day with this protein-packed, filling breakfast, made with our delicious Amatriciana Kit.
- 1 x Pot of JD Seasonings Amatriciana Kit
- 6 x Low fat sausages
- 1 x Onion, diced
- 25g Baby spinach
- 80g Baby plum tomatoes, halved
- 2 x Tins of baked beans
- 4 x Eggs
- 60g Red Leicester
- 60g Reduced fat cheddar
- 100g Mushrooms, sliced
- Parsley (to serve, optional)
- Low calorie cooking spray
Slice the sausages and fry with the diced onion and mushrooms in low calorie cooking spray for 10-15 minutes, until cooked.
Add in the Amatriciana kit and mix until everything is coated, then pour in the beans and combine.
Add the spinach and cook for around 3 minutes, until wilted.
Pour the mixture into an oven-proof dish. Make four wells with a spoon before cracking the eggs into them.
Sprinkle the cheese over the top and carefully place the tomatoes on top. Add some salt and pepper, then bake at 180° for 20 minutes.