Cajun Breakfast Bake Recipe made with JD Seasonings

Cajun Breakfast Bake

Prep: 10 mins
Cooking: 50 mins
Total: 60 mins
Serves: 4
Per serving: 407 kcal

407 CALORIES PER SERVING


Cajun Breakfast Bake made with JD Seasonings AWARD WINNING Cajun

Start the day the JD way with a filling breakfast bursting with flavour, Made with our Cajun Blend.

Ingredients

  • 1 x Pot of JD Seasonings Cajun
  • 4 x Eggs
  • 8 x Bacon medallions, diced
  • 2 x Tins of baked beans
  • 150g Cherry tomatoes, halved
  • 1 x Red onion, diced
  • 200g Mushrooms, sliced
  • 60g Baby spinach
  • 120g Red Leicester, grated
  • Low calorie cooking spray

Method

STEP 1:
Fry the red onion in low calorie cooking spray for 5 minutes.

STEP 2:
Add in the diced bacon and continue to fry for 10 minutes.

STEP 3:
Next, add the mushrooms to the pan and fry for another 3 minutes.

STEP 4:
Pour in the Cajun Rub and mix until everything is well coated. Add the tomatoes and spinach to the pan and fry for 5 minutes.

STEP 4:
Pour in the beans and simmer for 5 minutes, then transfer the mixture to an oven-proof dish.

STEP 5:
Make four wells in the mixture with a spoon and crack your eggs into them.

STEP 6:
Sprinkle over the grated cheese and bake for 10-15 minutes, until the cheese has melted and eggs are cooked to your liking.
 
ENJOY!!!