Recipes

Traybakes are perfect for a busy weeknight dinner, especially if you’re not a fan of doing the dishes! We’ve used our Spanish Chicken kit to pack this dish with flavour.

Ingredients

• 1 x Pot of JD Seasonings Spanish Chicken Kit
• 1 x Red Pepper, cut into thin strips
• We 100g Baby plum tomatoes
• 1 x Courgette, sliced and then quartered
• 4 x Chicken breasts
• 100g Chorizo, thinly sliced
• 500g Small potatoes, peeled and quartered
• We 1 x Red onion, roughly chopped
• 6 x Garlic cloves, left whole
• Low calorie cooking spray

Method

STEP 1:
In an oven-proof dish or baking tray, add the red onion, garlic cloves and potatoes. Spray with low calorie cooking spray and bake at 180° for 20 minutes.

STEP 2:
Shake well, add the tomatoes, courgette and chorizo, spray with more low calorie cooking spray and sprinkle with ¾ of the Spanish Chicken kit.

STEP 3:
Place the chicken breasts on top with the remaining Spanish Chicken kit and return to the oven for 20 minutes.

STEP 4:
Add the sliced peppers and bake for a further 20-25 minutes, until the chicken is cooked through and peppers have softened.
 
ENJOY!!!