Cajun Chicken Salad
208 CALORIES PER SERVING
Cajun Chicken Salad made with JD Seasonings AWARD WINNING Cajun
Our Cajun Rub transforms this plain chicken salad into a healthy, low calorie lunch bursting with flavour.
- 1 x Pot of JD Seasonings Cajun Rub
- 4 x Chicken breasts
- 300g Mixed leaf salad
- 100g Cucumber, chopped
- 80g Cherry tomatoes, halved
- 1 x Red onion, sliced
- 1 x Yellow pepper, sliced
- 2 x Spring onion, sliced
- 1 x Lime (juice)
Pile your salad into a bowl.
Pop the chicken breasts, lime juice and Cajun Rub into a sealable bag and shake until the chicken is coated.
Pan-fry the chicken breasts for around 8 minutes on each side, until cooked through.
Add to your salad, along with any dressings of your choice, and enjoy!