Jerk Chicken Soup Recipe made with JD Seasonings

Jerk Chicken Soup

Prep: 10 mins
Cooking: 55 mins
Total: 65 mins
Serves: 4
Per serving: 354 kcal

354 CALORIES PER SERVING

Jerk Chicken Soup made with JD Seasonings AWARD WINNING Jamaican Jerk

Spicy, filling chicken soup is such a comfort food, made with our Jamaican Jerk

Ingredients

  • 1 x Pot of JD Seasonings Jamaican Jerk
  • 2 x Chicken breasts, diced
  • 120g Uncooked long grain rice
  • 1 x Tin of black beans, drained
  • 1 x Tin of chopped tomatoes
  • 1 x Onion, diced
  • 3 x Garlic cloves, crushed
  • 150ml Coconut milk
  • 750ml x Chicken stock
  • 1 x Red pepper, diced
  • Low calorie cooking spray

Method

STEP 1:
Fry the garlic and onion in low calorie cooking spray for 5 minutes.

STEP 2:
Add the chicken and cook for around 15 minutes, until cooked through.

STEP 3:
Add in the red pepper, black beans and rice, followed by our Jamaican Jerk Kit.

STEP 4:
Combine until everything is coated and pour over the stock and chopped tomatoes.

STEP 5:
Simmer for 25 minutes, until the rice has cooked through.

STEP 6:
Reduce to a low heat, pour in the coconut milk and stir well.

STEP 7:
Divide into your bowls and serve.


ENJOY!!