Gumbo Recipe made with JD Seasonings

Breakfast Hash

Prep: 10 mins
Cooking: 30 mins
Total: 40 mins
Serves: 4
Per serving: 410 kcal

410 CALORIES PER SERVING

Breakfast Hash made with JD Seasonings AWARD WINNING Chips & Wedges

A super simple and tasty traybake, featuring delicious salmon fillets and halloumi, along with our award winning Chips & Wedges and lots of veggies.

Ingredients

  • ½ x Pot of JD Seasonings Chips & Wedges 
  • 1 x Red onion, diced
  • 4 x Baking potatoes, peeled and diced
  • 100g Baby plum tomatoes
  • 4 x Medium eggs
  • 160g Asparagus, cut into thirds
  • 50g Baby spinach
  • 1 x Yellow pepper, diced
  • 8 x Bacon medallions, diced
  • 100g Mushrooms, sliced
  • Low calorie cooking spray

Method

STEP 1:
Coat your potatoes in our Chips & Wedges Rub and pan-fry in low calorie cooking spray for around 10 minutes, until turning golden.

STEP 2:
Add the red onion and bacon and fry for another 5 minutes, followed by the mushrooms for a further 3 minutes.

STEP 3:
Throw in the diced pepper and tomatoes and cook for another 2 minutes.

STEP 4:
Add the spinach for around 3 minutes, until wilted and combined with everything else.

STEP 5:
Make four wells in the mixture and spray with more low calorie cooking spray before cracking your eggs into them.

STEP 6:
Fry for 6-7 minutes, or until the eggs are cooked to your liking, and serve.

ENJOY!!