Recipes
Piri Piri Chicken Goujons
299 CALORIES PER SERVING
Piri Piri Chicken Goujons made with JD Seasonings AWARD WINNING Piri Piri
These spicy chicken goujons are absolutely delicious and really simple, made with our Piri Piri Rub and served with a spicy mayo dip.
Ingredients
- 1 x Pot of JD Seasonings Piri Piri Rub
- 4 x Chicken breasts, thickly sliced
- 1 x Egg
- 4 x Tbsp light mayonnaise
- 80g Breadcrumbs
- Low calorie cooking spray
Method
STEP 1:
Firstly, crack your egg into a wide dish and beat with a fork.
STEP 2:
Mix ¾ of the Piri Piri Rub with the breadcrumbs.
STEP 3:
Dip the chicken strips in the beaten egg, followed by the spicy breadcrumb mixture.
STEP 4:
Line an oven-proof dish with baking paper and spray with low calorie cooking spray.
STEP 5:
Place the chicken goujons onto the baking paper, spray with more low calorie cooking spray and bake at 180° for 25-30 minutes, turning halfway through.
STEP 6:
While the chicken is cooking, mix the remaining Piri Piri Rub with the mayonnaise.
STEP 7:
Once the chicken is cooked through, serve with the spicy mayonnaise for dipping.
ENJOY!!!