Recipes

Pack your pasta with flavour using our Cajun Rub with this Creamy Cajun Salmon Pasta – a winner for the whole family and so simple to make, this might just become a regular on your meal plan!

Ingredients

• 1 x Pot of JD Seasonings Cajun Rub
• 4 x Boneless salmon fillets
• 300g Penne pasta (uncooked)
• 1 x Tbsp tomato puree
• 300ml Vegetable stock
• 1 x Onion, diced
• 70g Closed cup mushrooms, sliced
• 1 x Red pepper, diced
• 100g Reduced fat cream cheese
• 4 x Garlic cloves, crushed
• 25g Baby leaf spinach
• Low calorie cooking spray

Method

STEP 1:
Fry the onion, garlic and mushrooms in low calorie cooking spray.

STEP 2:
Add in the pepper and ¾ of our Cajun Rub. Mix well and fry for another few minutes.

STEP 3:
Pour in the vegetable stock and tomato puree. Add in the spinach leaves, combine and leave to simmer for around 20 minutes, until the liquid has reduced and spinach has wilted. Meanwhile, boil your pasta.

STEP 4:
Reduce to a low heat and stir in the cream cheese until you have a creamy sauce.

STEP 5:
Combine with the cooked pasta.

STEP 6:
Sprinkle your salmon fillets with the remaining Cajun Rub and pan-fry for around 3 & ½ minutes on each side until cooked through.

STEP 7:
Top your pasta with the salmon fillets and serve.

ENJOY!!