Recipes

Sometimes you just need a plate of nachos and our BBQ Rub is here to deliver! These aren’t crazily high in calories either and can absolutely be worked into your daily allowance so there’s no guilt attached.

Ingredients

• 1 x Pot of JD Seasonings BBQ Rub
• 4 x Chicken breasts
• 400g Passata
• 2 x Tsp balsamic vinegar
• 1 x Tbsp sweetener
• 120g Lightly salted tortilla chips
• 120g Grated mozzarella
• 4 x Tbsp reduced fat sour cream
• 3 x Tbsp gauacamole
• 4 x Tbsp mild salsa
• Fresh coriander (optional)
• Low calorie cooking spray

Method

STEP 1:
Pop your chicken breasts in the slow cooker.

STEP 2:
Pour over the passata, sweetener, balsamic vinegar and our BBQ Rub. Stir, then cook for 8 hours on low.

STEP 3:
Once cooked, shred the chicken using two forks and mix with the BBQ sauce.

STEP 4:
Pour your tortilla chips into an oven-proof dish. Spoon over the BBQ Pulled chicken then top with the mozzarella and pop in the oven at 180° for about 15 minutes, until the cheese has melted.

STEP 5:
Add spoonfuls of the sour cream, salsa and guacamole on top. Sprinkle over your coriander and serve

ENJOY!!