Recipes

It’s finally soup season! This spicy vegetable soup is full of goodness, warming and has quite a kick. Add some cheesy toast dippers on the side for a perfect winter dish.

Ingredients

• 1 x Pot of JD Seasonings Spicy Meatballs (adjust the amount depending on how much spice you like, and reduce to half if you’re prefer a milder flavour)
• ½ x Cauliflower, chopped
• 2 x Carrots, peeled and diced
• 1 x Leek, sliced
• 250g Potatoes, peeled and chopped
• 1 x Yellow pepper, diced
• 2 x Small brown onions, diced
• 1 x Tbsp tomato puree
• 750ml Vegetable stock
• 4 x Garlic cloves, crushed
• Low calorie cooking spray
• 2 x Tbsp Crème fraiche (optional)

Method

STEP 1:
Fry the onion, garlic and carrots for 10 minutes, in low calorie cooking spray, until softened.

STEP 2:
Add the cauliflower, potatoes and pepper to the pot, along with the tomato puree and Spicy Meatballs Kit. Mix well.

STEP 3:
Pour in the vegetable stock and simmer for 20-30 minutes.

STEP 4:
Add to a blender or blitz with a hand-blender until smooth.

STEP 6:
Serve with a dollop of crème fraiche (optional).

ENJOY!!!