Recipes

This easy vegetable curry does exactly what the name says! It’s full of healthy veggies and our Medium Curry kit makes the whole process so simple. The result is a tasty dish the whole family can enjoy, in just 30 minutes.

Ingredients

• 1 x Pot of JD Seasonings Medium Curry
• 1 x Courgette, roughly chopped
• 1 x Onion, diced
• 2 x Large carrots, chopped
• 2 x Peppers, chopped
• 80g Frozen peas
• 1 x Tsp of ginger, grated
• 160g Mushrooms, chopped
• 4 x Garlic cloves, crushed
• 800g Chopped tomatoes
• 3 x Tbsp fat free greek yoghurt

Method

STEP 1:
Fry the onion, ginger, carrot and garlic for 8 minutes, until softened.

STEP 2:
Next, add in the courgette and pepper, followed by the Medium Curry kit and mix well.

STEP 3:
Pour in the chopped tomatoes and simmer for 15 minutes. Add the peas and cook for another 5 minutes.

STEP 4:
Reduce to a low heat, stir in the fat free yoghurt and serve!

ENJOY!!!